Contorno do Corpo

Contorno do Corpo is the official mobile companion application for members of EVO fitness clubs in Brazil. This dedicated platform transforms the traditional gym experience by putting personalized workout and class management directly into the user's pocket. The primary function of Contorno do Corpo is to provide seamless digital access to individual training routines, physical assessment data, and the live class schedule. Users want this application because it streamlines their fitness journey, enabling them to track progress, manage reservations, and receive important notifications from their gym, all through a single, integrated tool. The utility of Contorno do Corpo makes adhering to a fitness regimen more convenient and structured.

Accessing Personalized Training Regimens

Within Contorno do Corpo, users begin by logging into their member account. The app immediately displays their active, personalized workout plan designed by EVO trainers. Members interact with this section by scrolling through a list of exercises, each detailing the prescribed sets, repetitions, and recommended weight loads. For each exercise, users can tap to view additional execution tips and video demonstrations to ensure proper form. This function of Contorno do Corpo allows for a self-guided session where members can track their completion in real-time, ensuring they follow their program correctly even when training alone.

Reviewing Historical Physical Assessment Data

This feature provides a digital archive of a member's physical evolution. Users navigate to a dedicated section within Contorno do Corpo to view their latest assessment results, which may include metrics like body mass index (BMI), measurements, and strength benchmarks. The interface presents this data in a clear, chronological format, allowing members to easily compare current results with past assessments. By regularly consulting this information in Contorno do Corpo, users can visually track their progress over time, which is crucial for maintaining motivation and adjusting fitness goals in consultation with their trainers.

Consulting the Live Class Schedule and Availability

The application integrates directly with the gym's live timetable. Members open Contorno do Corpo to view the entire weekly schedule for group classes, filtered by type, time, and instructor. The real-time functionality shows current occupancy for each session. Users perform the action of selecting a desired class time slot. They can then see if spaces are available and, with a tap, reserve their spot directly through the Contorno do Corpo platform. This removes the need for in-person sign-ups or phone calls, efficiently integrating class booking into a member's daily planning.

Managing Class Reservations and Waitlist Notifications

When a preferred class is fully booked, Contorno do Corpo offers a waitlist option. Users select the "Join Waitlist" button for that specific session. The application then automatically monitors for cancellations. If a spot opens up, Contorno do Corpo instantly sends a push notification to the user's device. The user must then quickly open the app and confirm the newly available reservation to secure their place. This proactive notification system managed by Contorno do Corpo ensures members have the best possible chance of attending high-demand classes.

Receiving Important Gym Announcements and Updates

Beyond personal management, Contorno do Corpo serves as a direct communication channel from the gym to its members. Users receive push notifications for critical updates, such as holiday hour changes, special event announcements, or temporary class cancellations. These alerts appear on the user's device lock screen, and tapping them opens the full message within the app. This feature of Contorno do Corpo ensures that all members are promptly informed about operational changes, helping them plan their visits effectively and avoid any inconvenience.

Tracking Workout Completion and Program Expiry

The application helps users stay accountable to their training cycle. Each prescribed workout in Contorno do Corpo has an associated expiration date, encouraging consistent attendance. As users complete their daily exercises, they can manually check them off within the app. The interface provides a visual progress bar or completion tally, giving a clear overview of what has been finished and what remains. This function of Contorno do Corpo helps users and their trainers ensure that the training program is being followed as intended before moving on to the next phase.